Spaced reminders · Mac & Android

Remember more with smarter timing.

NudgeSolo helps you stay on top of tasks with perfectly timed, spaced reminders — so habits form and follow-ups happen instead of slipping through the cracks.

The science behind NudgeSolo →

NudgeSolo on a phone showing a list of upcoming spaced reminders

Features that empower you

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Flexible scheduling

Choose Fibonacci, monthly, or custom schedules to fit how you actually work.

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Organize your ideas

Attach photos, links, and notes to each reminder for full context at a glance.

⏸️

Pause & resume

Pause and resume any task whenever life gets in the way — flexibility keeps you consistent.

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Auto-reschedule

Miss one? NudgeSolo adjusts automatically based on your availability so nothing falls through.

What people use it for

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Build habits

Reminders that keep you on track until a goal becomes part of your daily routine.

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Time follow-ups

Stay on top of commitments with follow-ups that arrive exactly when they should.

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Periodic tasks

Recurring responsibilities surface on schedule so you stay ahead of them.

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Beyond-daily reminders

Manage long-term projects and goals with reminders that stretch past the daily grind.

Quick to capture, easy to live with

NudgeSolo reminder list

Your upcoming nudges

NudgeSolo new reminder screen with scheduling options

Create a reminder

NudgeSolo schedule and category settings

Pick a spacing pattern

The science

Why spaced timing works

Memory and habit research consistently shows that information and behaviors are reinforced more effectively when they're revisited at increasing intervals rather than crammed or repeated at a fixed daily cadence. NudgeSolo applies that idea to your real tasks: instead of nagging you at the same time every day, it spaces reminders out over expanding intervals so each nudge lands when it's most useful.

  • Expanding intervals (including a Fibonacci option) reinforce without overwhelming
  • Auto-reschedule keeps the spacing intact even when you miss one
  • You stay in control — pause, resume, or adjust any series
The forgetting curve: memory drops to about 31% by day 7 and ~30% retained after, without reinforcement

Spaced reminders fight the forgetting curve — the reason NudgeSolo exists.

Make it stick

Download NudgeSolo and let smarter timing do the remembering for you.